Get the foundation of teaching yoga in schools through our self-paced, online training, available 24/7 from any computer or mobile device.
Practice at your own pace. You have the entire school year to finish the training, so take all the time you need and fit it into your busy schedule, your way.
The training is 100% online – although we'll share plenty of ways to meet colleagues in real life! Available on mobile + desktop with Wi-Fi connection.
Forget what Tree Pose is? No worries. Once you've completed the training, you can always go back and review a pose, concept or technique again.
continuing education credits
Gain credits for completing the training and demonstrating implementation in the classroom. Learn more >
CERTIFICATE OF COMPLETION
Receive a Certificate of Completion to share with administration – and hang on the fridge.
Join a community of educators participating in this training in classroom across the U.S.
HERE'S WHAT YOU'LL LEARN
UNIT 1: WELCOME
Learn more about Yoga Foster and the foundational principles of the practice of yoga
UNIT 2: SELF-CARE
Spark your own practice by creating a self-care plan, learning about emotional regulation, identifying and understanding emotions, and access resources to fuel your practice.
UNIT 3: YOGA FOUNDATION
Learn the core poses, breathing techniques and the foundations of mindfulness
UNIT 4: DEVELOPMENTAL STAGES OF YOUTH
Apply these tools to the physical, mental and emotional developmental stages of the youth in your classroom.
UNIT 5: GOING DEEPER
Add more poses and breathing techniques to your toolkit, while understanding the link between body, mind and soul.
UNIT 6: LESSON PLANS + CURRICULUM INTEGRATION
Leverage these tools to understand the lesson plans and build your own flows into your school day schedule.
UNIT 7: CLASSROOM IMPLEMENTATION
Understand the best practices for implementation, from engaging parents and colleagues, creating a safe physical space in the classroom, and body language skills.
...AND HOW YOU'LL LEARN IT
Pre-recorded video content demonstrating poses, breathing techniques, yoga flows and safety concepts
Audio files for mindfulness and storytelling
Static slides to review key concepts and practices
Quizzes and interactive tools to self-test retention and recall
Written prompts for reflection and absorption throughout
We've got answers. View our frequently asked questions, or send us a message via chat!
Ready to go? Enroll in our full program, just $125 for educators.