Join Yoga Foster for an evening of rest and reflection for educators. Yoga begins promptly at 6:30pm. Stay afterwards for refreshments, conversation, and to learn more about Yoga Foster's new self-care program for educators.
Open to all experience levels, ages and abilities. Yoga mats will be provided. This event is free!
Please RSVP using the form below.
Gratitude to McFetridge Yoga Studio for hosting us!
ABOUT THE INSTRUCTOR
Nicole Cardoza is an experienced yoga instructor who specializes in basic yoga practices for beginners. She's a 200-hr certified vinyasa instructor and trained meditation teacher who teaches regularly in NYC. As the founder of Yoga Foster, she makes wellness elementary by empowering educators with yoga for the classroom.
ABOUT YOGA FOSTER
Yoga Foster is a nonprofit that empowers educators with yoga for the classroom. Their new program, Well, gives educators tools necessary for self-care, including free yoga classes, mindfulness resources, and more. yogafoster.org