Yoga Foster has partnered with ClassDojo to make movement and mindfulness part of the school day.
Explore Tree Pose, Triangle Pose and Elephant pose individually.
Sign up to get the Mojo Flow – a quick lesson plan using all the poses!
KNOW THE BASICS
Get an overview on the basics – where it comes from, why it's secular, and how it fosters healthier, happier classrooms.
DOWNLOAD ADDITIONAL RESOURCES
Encourage your colleagues and administration to make more space for movement and mindfulness through our starter kit.
Decorate your new mindful classroom, and practice along with mindful music.
Inform parents with the benefits of movement and mindfulness with waivers and quotes on research and impact.
This practice begins with you. Explore these tools to practice movement and mindfulness at home, and deepen your perspective on the power of the practice.
Here's how teachers are using movement + mindfulness in their classrooms.
Watch how Grimshaw Elementary uses Yoga Foster during and after-school.
Read how Stacey transforms her library into a yoga studio for her students.
Explore how Ashley integrates yoga into her Fridays in her recent Instagram takeover.
Get our training, curriculum and yoga mats for 50% off the $125 cost using CLASSDOJO at checkout*.
ABOUT YOGA FOSTER
Yoga Foster is a non-profit that makes wellness elementary by empowering school teachers with yoga for the classroom. Our program, that includes training, curriculum and resources for the classroom, is $125 / educator.
*Offer expires July 31